Recent Changes

FOOD GROUPS
Watch the videos and you will know about different classifications.
The 5 Fabulous Food Groups
Food pyramid
According to the videos,
How many food groups are there? Can you remember the names?

WHAT DO WE KNOW ABOUT NUTRITION?
WHAT DO WE WANT TO KNOW ABOUT NUTRITION?
*= =
*There is a food pyramid that explains us what we have to eat.
We have to eat different healthy food to have a good healthy body.
We have to eat lots of fruits and vegetables.
We need to drink a lot of water.
It is important to eat dairy.
Do not eat junkfood everyday.
We have to do excercise.
Nutrition helps us to grow.
Worksheet

{http://blocs.xtec.cat/educacioambiental/files/2008/09/fruta3.jpg}
{http://louisianasnursery.com/sites/default/files/vegetables1.jpg}
FRUIT: watermelon, pineapple, plum, orange, apple, banana, grapes, melon, strawberries, pear, peach, lime, cherries.
VEGETABLES; cucumber, carrot, garlic, lettuce, onion, tomato, cabbage, mushrooms, raddish, pepper, courgette, broccoli, potatoes, aubergine, salad, spinach, corn-on-the-cob, sprout, pumpkin,asparagus,
{http://falloutofline.files.wordpress.com/2008/12/eggs1.jpg}
{http://thumbs.dreamstime.com/thumb_205/1194611605aYUr73.jpg}
EGGS
MEAT: rabbit, chicken,sausages, pork, bacon,
sheep, ham, nuggets, hot dog, steak.
FISH: salmon, trout, lobster, prawns, clam, octopus
Dublin bay prawn, sardine, fish fingers, squid rings,
,
{beans.jpg}
PULSES:
beans,
chickpeas,
lentils,
peanuts,{1.jpg}
{2.jpg}
{http://1.bp.blogspot.com/-dpXruWkqXV0/T46V1YOFLcI/AAAAAAAAAgo/1TgWDJzoghY/s1600/Dairy-Products.jpg}
{oil and butter.jpeg}
DAIRY: cheese, milk, butter, youghurt.
FATS: oil, butter
{http://www.all-creatures.org/recipes/images/i-pasta-fusilli.jpg}
{http://www.myfitnessstudio.co.uk/wp-content/uploads/brown-rice.jpg}
{http://sites.tufts.edu/balanceyourlife/files/2012/02/91512366.jpg}
GRAINS: pasta, macarroni, spaghetti,
rice
bread, rolls, cereals, biscuits,
cake, muffin, waffles,

WHAT DO WE KNOW ABOUT NUTRITION?
WHAT DO WE WANT TO KNOW ABOUT NUTRITION?
*
The food pyramid regulates the healthy food.
Sweets are not healthy.
Food names
Good food to eat & not good food to eat
Nutrition is important to be healthy.
comment-559329639_1-close
Is nutrition different in other countries?
Names of strange food.
Do in India eat spicy for the insects?
What food is rich in Potasium/Magnesium?
Which food is in a good diet?
Which food is the most healthy?*= =
*
Worksheet

{oil and butter.jpeg}
DAIRY: cheese, milk, butter, youghurt.
FATS: oli,oil, butter
{http://www.all-creatures.org/recipes/images/i-pasta-fusilli.jpg}
{http://www.myfitnessstudio.co.uk/wp-content/uploads/brown-rice.jpg}
GRAINS: pasta, macarroni, spaghetti,
rice
bread, rools,rolls, cereals, biscuits,
cake, muffin, waffles,

{http://blocs.xtec.cat/educacioambiental/files/2008/09/fruta3.jpg}
{http://louisianasnursery.com/sites/default/files/vegetables1.jpg}
FRUIT: watermelon, pineapple, plum, orange, apple, banana, grapes, melon, strawberries, pear, peach, lime, cherries.
VEGETABLES; cucumber, carrot, garlic, lettuce, onion, tomato, cabbage, mushrooms, raddish, pepper, courgette, broccoli, potatoes, aubergine, salad, spinach, corn-on-the-cob, sprout, pumpkin,asparagus,
{http://falloutofline.files.wordpress.com/2008/12/eggs1.jpg}
{http://thumbs.dreamstime.com/thumb_205/1194611605aYUr73.jpg}
EGGS
MEAT: rabbit, chicken,sausages, pork, bacon,
sheep, ham, nuggets, hot dog, steak.
{http://1.bp.blogspot.com/-dpXruWkqXV0/T46V1YOFLcI/AAAAAAAAAgo/1TgWDJzoghY/s1600/Dairy-Products.jpg}
{oil and butter.jpeg}
DAIRY: cheese, milk, butter, youghurt.
FATS: oli, butter
{http://www.all-creatures.org/recipes/images/i-pasta-fusilli.jpg}
{http://www.myfitnessstudio.co.uk/wp-content/uploads/brown-rice.jpg}
{http://sites.tufts.edu/balanceyourlife/files/2012/02/91512366.jpg}
GRAINS: pasta, macarroni, spaghetti,
rice
bread, rools, cereals, biscuits,
cake, muffin, waffles,

{http://falloutofline.files.wordpress.com/2008/12/eggs1.jpg}
{http://thumbs.dreamstime.com/thumb_205/1194611605aYUr73.jpg}
MEAT: rabbit, chicken,sausages, pork, bacon,
sheep, ham, nuggets, hot dog, steak.
FISH: salmon, trout, lobster, prawns, clam, octopus
Dublin bay prawn, sardine, fish fingers, squid rings,
,
{beans.jpg}
PULSES:
beans,
chickpeas,
lentils,
peanuts,
{http://1.bp.blogspot.com/-dpXruWkqXV0/T46V1YOFLcI/AAAAAAAAAgo/1TgWDJzoghY/s1600/Dairy-Products.jpg}
{oil and butter.jpeg}